What is pain?
Pain that can return
again and again
and again – – –
that when not recognized
can make us insane!
Name the pain
Welcome the pain
Stay with the pain
name the emotion
Listen to its message
Objectively observe it
Whether mental
emotional or physical
Look inward again and again
and again – – –
There is no one or any thing
to blame
Just gather the ability
to take responsibility
Is the agony simply
trapped ecstasy?
The call to awaken from staticity
Be the flame of awareness
The centering light!
Its inner clean beam
Bringing clear insight
Bringing light into the dark night
It is in the nature of awareness to set things right!
Inwardly dance to the resonance of life
within and without
ZC©